20、跳绳踢毽，病少一半。
4、饭后百步走，活到九十九。
6、运动劲出来，歇着病出来。
23、若要身体健，天天来锻炼。
29、运动是一切生命的源泉。
35、墙靠基础坚，身强靠锻炼。
37、练出一身汗，小病不用看。
38、天天练长跑，年老变年少。
26、水停百日生毒，人歇百日生病。
12、不靠医，不靠药，天天锻炼最见效。
14、生命就是运动，人的生命就是运动。
19、人的健全，不但靠饮食，尤靠运动。
24、跑跑跳跳浑身轻，不走不动皮肉松。
25、不靠医，不靠药，天天劳动最见效。
Exercise, rest sick.
22、只有运动才可以除去各种各样的疑虑。
28、仙丹妙药灵芝草，不如天天练长跑。
39、运动好比灵芝草，何必苦把仙方找。
3、静而少动，体弱多病；有静有动，无病无痛。
1、身体虚弱，它将永远不全培养有活力的灵魂和智慧。
18、运动的要义不在趣味而在继续持久，养成习惯。
34、静止便是死亡，只有运动才能敲开永生的大门。
30、健康是幸福的主要因素，锻炼是健康的重要保证。
31、练练力出，缩缩病出。早起做早操，一天精神好。
13、冬天动一动，少闹一场病；冬天懒一懒，多喝药一碗。
21、饭后百步走，活到九十九；饭后三百步，不用进药铺。
8、运动好比灵芝草，何苦去把仙方找。人怕不动，脑怕不用。
17、身体的健康因静止不动而破坏，因运动练习而长期保持。
16、运动的作用可以代替药物，但所有的药物都不能替代运动。
40、每日频行，必身轻目明，筋节血脉调畅，饮食易消，无所壅滞。
10、运动的好处除了强身之外，更是使一个人精神保持清新的最佳途径。
Sport is the source of all life.
15、生命在于矛盾，在于运动，一旦矛盾消除，运动停止，生命也就结束了。
2、日复一日地坚持练下去吧，只有活动适量才能保持训练的热情和提高运动的技能。
Life is movement, and human life is movement.
Only exercise can remove all kinds of doubts.
If you want to be healthy, exercise every day.
Get up early and live your waist. Have a good day.
Practice a sweat, do not look at minor illnesses.
Running, jumping and jumping are light and can't walk. (踏雪诗词 taxue.net)
Walk a hundred steps after dinner and live to ninety-nine.
The essence of life is movement, and tranquility is death.
People's health depends not only on diet, but also on exercise.
Actions do not fade, but uses do not fade. Life lies in movement.
Skipping rope kicking shuttlecock, less than half of the disease.
No medicine, no medicine, every day's work is the most effective.
I like walking all my life, and sports bring me endless pleasure.
No medicine, no medicine, exercise every day is the most effective.
Practice long-distance running every day, getting older and younger.
The wall depends on the foundation, and the body depends on exercise.
Weak body, it will never completely cultivate a vibrant soul and wisdom.
Stillness is death, and only movement can open the door of eternal life.
Exercise is like Ganoderma lucidum. Why bother finding the fairy prescription?
The gist of sports is not to be interesting, but to continue and develop habits.
Efforts should be made to develop sports and make our people healthy and happy.
9、早起活活腰，一天精神好。
Swimming in summer, long-distance running in winter, radio exercises all year round.
7、动则不衰，用则不退。生命在于运动。
Exercise can take the place of drugs, but none of them can take the place of exercise.
Physical health is destroyed by inactivity and maintained by exercise for a long time.
Quiet but little movement, weak and sick; static and dynamic, disease-free and painless.
32、夏游泳，冬长跑，一年四季广播操。
Walking is an excellent sport. People should develop the habit of walking long distances.
5、走路是极好的运动，人应该养成走长路的习惯。
Health is the main factor of happiness, and exercise is the important guarantee of health.
33、人生的本质就在于运动，安谧宁静就是死亡。
36、我生平喜欢步行，运动给我带来了无穷的乐趣。
Exercise strength, shrink sickness. Get up early and do morning exercises. You have a good day.
Besides strengthening one's body, the benefits of sports are the best way to keep one's spirit fresh.
Exercise regularly and insist that people, like machines, can not rust until they exercise regularly.
Life lies in contradiction and movement. Once contradiction is eliminated, movement stops, and life ends.
If you move in winter, you will get less sickness; if you are lazy in winter, you will drink more medicine.
Keep practicing day after day. Only moderate exercise can keep training enthusiasm and improve sports skills.
Ganoderma lucidum, the magic medicine of elixir, is not as good as practicing long-distance running every day.
When water stops for a hundred days, poisoning occurs, and when people stop for a hundred days, they become ill.
One hundred steps after a meal, live to ninety-nine; three hundred steps after a meal, do not need to go to the pharmacy.
Frequently traveling every day, you must be light-sighted, muscles and joints and blood vessels are smooth, diet is easy to eliminate, no obstruction.
Exercise is like Ganoderma lucidum. Why bother to find the fairy prescription? People are afraid not to move, but they are afraid not to use their brains.
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